Beach Yoga Flow Class | Shoreline Moms

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Beach Yoga Flow Class

July 21 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until September 8, 2022

Privé-Swiss Fitness is once again hosting Beach Yoga Flow Class at its Westbrook location weekly on Thursday mornings at 10:30am.  This open-level and invigorating yoga session takes place on the beach during the summer months and in the studio throughout the rest of the year. In a safe and relaxing atmosphere, students will learn the benefits of yoga, incorporating basic yoga asana (postures), proper yogic breathing, and relaxation techniques that suit the benefit of you. This is an excellent introduction for new students and also the experienced student looking to expand their practice.  BYO mat or towel; the group meets at the Westbrook studio before walking to the private beach at Water’s Edge together.

Membership, class packages and drop-in classes are available; pre-registration is required.  For more information or to register, visit

https://priveswissfitness.com/classes/ or call 860-391-8735.

Privé-Swiss Fitness is an award-winning upscale, boutique fitness studio located in Ivoryton, Madison and Westbrook Connecticut.  Specializing in Pilates, Barre, Yoga and Total Body workouts, the group classes and private group and individual sessions are led by experienced and dedicated instructors.  The studios’ signature Barefoot Bands classes, only found at Privé-Swiss, combines Pilates, Yoga, barefoot cardio and resistance training with the use of colored resistance bands suspended from the ceiling.  The Westbrook facility also offers The Club, a state-of-the-art gym and Peloton bikes, as well as infrared saunas with Chromotherapy (light/mood treatment), organic spray tans and custom glass-tiled rain showers.  Privé-Swiss Fitness also offers a Pilates Teacher Training Program, including Comprehensive Mat and Apparatus trainings, that is accredited by the Pilates Method Alliance.  For more information, visit www.priveswissfitness.com.

Privé-Swiss Fitness
1587 Boston Post Road
Westbrook, CT 06498
860.391.8735
www.priveswissfitness.com
[email protected]

Details

Date:
July 21
Time:
10:30 am - 11:30 am
Event Category:
Website:
https://priveswissfitness.com/classes/

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